RESTORE YOUR SOUL YOGA
YIN YOGA AND REIKI FOR YOUR SOUL
ALL LEVELS WELCOME
Our signature class unites the philosophies of Yin Yoga and Reiki to provide an experience of total body, mind and spirit transformation. Students hold seated and reclined postures for 3-5 minutes each, offering benefits to the hidden, sometimes-forgotten connective tissues of the body.
At the beginning of the class, Andrea will provide the Yogis with a Reiki Attunement. Reiki Attunements allow the Yogi to open up and allow the life force energy into their space to balance the Yin and Yang of their body. Attunements also assist in opening the chakras to allow the subtle, healing energy to further encourage the body, mind and spirit toward balance and wellbeing. Yogis will also receive Reiki during the sessions to allow for optimal healing during this class if needed.
This combination of movement and energy will provide you with a long lasting energetic healing space until you come back to the next class. The balancing of the energy along with the bringing together of the mind, body and soul will create a natural luminescent space of peace and tranquility.